White Bean Mash With Garlic Aïoli
PUBLISHED ON: 09.18.2022
I have been making a gradual move to a more plant focused way of eating and am always looking for inspiration to level up my whole food journey. My challenge is learning new ways to prepare and present plant-based dishes in new and exciting ways to keep me coming back for more.
Yotam Ottolenghi’s cookbook Flavor has been my inspiration. His minimalist approach to using only a handful of fresh, whole ingredients, followed by his process of layering and infusing flavors, requires more time, but is not difficult. The result here is where the angels sing.
The proof is in this incredible white bean mash. The garlic infused olive oil with rosemary, thyme, dill, and lemon are the rock star ingredients. These ingredients are then transformed into three layers (the bean mash, the aioli, and finally some of the cooked beans with lemon, garlic oil and dill).
This dish is versatile. You can serve it up as an appetizer, side dish or main entrée. If they are leftovers pack it up with veggie sticks or bread for lunch.
White Bean Mash With Garlic Aïoli
Recipe from Ottolenghi Flavor Cookbook
Serves 6
Ingredients:
1 3/4 cups cannellini beans, soaked overnight in plenty of cold water and 1 tsp baking soda
1 onion, peeled and cut into wedges
10 garlic cloves, peeled
2 rosemary sprigs
3 thyme sprigs
1 green Chile, halved lengthwise
3/4 cup plus 2 tbsp olive oil
1 tbsp Dijon mustard
2 anchovy filets in olive oil, drained and roughly chopped (optional)
6 tbsp lemon juice
salt and pepper
1/2 cup fresh dill. chopped
1/2 tsp Aleppo Chile flakes or other hot pepper flakes
Directions:
Drain the soaked beans and put them into a large saucepan with onion. Add enough water to cover by about 1 1/2 inches. Place on medium-high heat and bring to a boil, then decrease the heat to medium and cook for about 50 minutes, or until the beans are completely soft and starting to break up; you may need to top with more water as you go. Drain well.
While the beans are cooking, put the garlic, rosemary, thyme, green chile, and olive oil into a small saucepan, for which you have a lid. Place on medium-low heat, cover, and cook for 25-30 minutes, or until garlic has been softened and is just beginning to color. Leaving the lid on, remove from the heat and set aside for 10 minutes; the garlic will continue to cook in the heat of the oil. Strain through a sieve set over a bowl, reserving the oil. Pick out the garlic, herbs, and chile and set aside.
Put the cooked garlic into a food processor along with a mounded 1/2 cup of the cooked beans, the mustard, anchovies, 2 tbsp of the lemon juice, 5 tbsp of the garlic oil, 1 tbsp water, 1/8 tsp salt, and a good grind of pepper. Blitz to mayonnaise- like consistency and set the aïoli aside.
Combine a scant 1 cup of the cooked beans in a small bowl with 4 1/2 tsp lemon juice, 3 tbsp garlic oil, the dill, 1/4 tsp salt, and a good grind of black pepper. Set aside.
Put the remaining cooked beans and onion into the food processor along with the remaining 7 1/2 tsp lemon juice, 3 tbsp garlic oil, 1/2 tsp salt, and a good grind of black pepper. Blitz to a thick smooth mash, about 1 minute, then transfer to a shallow bowl and spread out to create a shallow well in the center. Fill the well with the aïoli, then top with dressed beans. Finish with chile flakes, reserved green chile, rosemary, and thyme. Serve at once.
Enjoy!
angiesrecipes
That looks super duper delicious and it has me want to eat beans again!
Charlotte Zitis
Looks delicious! I’m always looking for good bean dishes as meat substitutes.
Mary Dekle
Looks marvelous!
Larry
I’ve never known about a bean mash but the flavors in here have me wanting to try it as we also want to eat more beans.
Éva Taylor
I’ve never thought of making a mash from beans, fantastic idea, looks delicious too.
Lea Ann (Cooking On The Ranch)
Love everything about this. Especially that garlic aioli. Pinning this one.
David Scott Allen
We often make mashed white beans with lots of olive oil and sage. So goo! I like how you include so many different flavors in yours.
Chef Mimi
Mashed beans have such a wonderful texture. I could eat this every day. Maybe once in a while with an Italian sausage!
sherry M
this sounds fabulous but i confess now i use tinned beans! And i love all that garlic. you can never have enough. i like the idea of adding anchovies to the aioli!
Jordan
Oh this looks great! I will have to try it!
Shirley McFadden
This dish is one of my all time favorites! The consistency is almost smooth and the layered flavors certainly makes this dish a keeper.
John / Kitchen Riffs
This looks great! Love bean-based dishes, and this is totally one we’d love to eat. Really good stuff — thanks.
Pam
What a terrific combination of flavors and textures.
Tandy | Lavender and Lime
This features regularly at our dinner table as we are trying to cut back on rice, potatoes and pasta at night! His books are always inspirational 🙂
David @ Spiced
This recipe sounds amazing! We had a white bean mash of sorts in Italy on our honeymoon, and it took me years to discover the recipe. It’s similar to this in many ways, but that version has tomatoes in it – it is Italian, after all! I can’t wait to try this version!
Jeff the Chef
What a great combination of flavors. I love white beans.
Ron
This one makes me want to grab some pita chips and dip them in. A great recipe, we have Ottolenghi’s Simple, but I’ve not yet discovered Flavor. I’ll be looking into that one. An absolute “must make” recipe…
2pots2cook
This is such a great idea! Perfect for cool weather!!!
John / Kitchen Riffs
Just wanted to drop by to say we’ve just posted our last blog post. I’ve thoroughly enjoyed your blog, and I’ll still be visiting. But we’ve got a lot of activities lined up that will be occupying my time, so my visits will be much more sporadic in the future. Best wishes to you.
Debra Eliotseats
I have been moving to more plant based meals as well. This sounds delicious.